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孕妇喝什么茶好呢?

孕妇喝什么茶好呢?


妳知道吗?怀孕的麻麻在饮食方面有诸多的禁忌,不能和一般的女性朋友想吃什么就吃什么,不能想喝什么就喝什么,所以孕妇可以喝什么茶呢?花茶子整理了一些资料,有兴趣的花茶控麻麻来了解下吧~

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1. 丁香

丁香具有着清新的味道,是很重要的防蛀跟治疗牙龈问题的药草,不仅可以刺激肠胃,帮助消化,强烈的气味也具有止吐止晕的作用,适合孕妇喝,可以减少孕吐的情况。

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2. 芫荽

芫荽主要的作用在消化系统,可刺激食欲、帮助消化、减少胀气。咀嚼芫荽籽可清新口气消除口臭。怀孕初期不建议多吃,不过有传说,怀孕的妇女多吃芫荽,将来出生的孩子会很聪明。

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3. 孜然

孜然粉通常是做菜辅助材料,有着独特芳香的味道。孜然性温,对祛除湿寒有帮助。另外,不仅防腐杀菌,还能治疗消化不良。孕妇的胃口不好,消化不良,喝孜然茶可增加食欲

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4. 橙皮

喝杯橘皮茶可以防止宿醉,并且会让人感觉非常有活力和朝气。橙皮可以缓解孕妇的肠胃,抑制孕吐,刺激胃部分泌胃酸。

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5. 水果干

茶叶本身含有比较高的咖啡因,饮用了过多的茶叶,会导致胎儿休息不好,天然的果干茶不含咖啡因,所具有的维 C 含量是很高的,对于美容养颜具有很好的效果~

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